Online Fermentation Course

Learn How to Bring Ancient Wisdom to a Modern Kitchen

taught by Dr. Carolyn Griffin, DC

Chiropractor & Certified Fermentationist

Online Fermentation Course

  • Step-by-step how to make the most healing fermented foods 
  • Learn to get a balanced Biome naturally using food
  • Learn the basics and not-so-basics of fermenting foods
  • Fermenting vs Canning we will go over the difference
  • How to make brine
  • Which ferments need a brine, which do not
  • ​Not all ferments are equal, you'll learn important categories for fermented foods so you can make the best choice for rebuilding your microbiome
  • We will discuss the one thing (OK, maybe two things) you should stop doing to help heal and seal your gut

BONUS!!

A complete checklist so you know exactly what to buy to start fermenting and a worksheet to follow along and take notes!!


LET'S FERMENT!

$29

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